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Archive for March, 2007

THE POWER OF THE DRAGON
Develop Strength Bruce Lee’s Way.
By: Justin Frost and Ted Wong.

Bruce Lee E-Paper – I
Published by – The Wrong Brothers
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Email – wrongbrothers@yahoo.com

Did Bruce Lee take his training seriously?
“While Bruce was in Hong Kong filming in late 1971 or early 1972, he had his weight equipment and training gear shipped to him,” says Ted Wong, who met Lee in 1967 and trained with him for more than six years. “He wanted to stay in shape. So we packed his bags, but we did not send any clothes because he said he could buy them cheap in Hong Kong. We just packed training equipment. When he saw all the bags filled with training equipment, he laughed and said, ‘Now I’m going to be able to do lots of training.’”
And train he did.
“Bruce considered training number one,” says Wong. “He was constantly training. When he watched TV or went to the movies, he conditioned his knuckles. When he was driving, he worked the hand grips. If he walked to a bookstore and came to a hill, he always ran. He never wasted time.”
Why was this man so obsessed with training? Several reasons.
First, according to Lee, training was important because you couldn’t perform up to your capabilities if you weren’t in shape, Wong recalls.
“Lee felt you had no business being in the martial arts if you weren’t in shape,” says Wong. “If you weren’t in shape you couldn’t be 100 percent efficient.”
Second, he had lofty goals.
“He wanted to be the best,” says Wong. “He wanted to be the best martial artist.”
And no one could dispute that he was.
Lee’s Thoughts on Strength
To get in excellent shape, Lee felt you needed strength, Wong notes.
“He considered strength training very important,” Wong says. “He was constantly looking for ways to improve, including weight training and isometrics.”
Although Lee felt strength was important, he did not believe bodybuilding was the answer, Wong says.
“He felt it was important to have definition, but he did not feel you had to overboard,” Wong says. “He did not feel it was necessary to develop large muscles. On the other hand, strength and definition enhanced certain functions, such as kicking and punching.”
And Lee’s conditioning entailed more than hand grips, sit-ups, weights, running and conditioning drills.
“A lot of the time he read books and analyzed different arts,” Wong says. “He had a keen eye and an analytical mind. He did a lot of researching.”
While you may never develop Lee’s skills, you can certainly train the way the “Little Dragon” did. Following are a few of the exercises Lee used to develop power.

Lee’s Strength Routine

Barbell Push

This exercise strengthens your arms, forearms, shoulders, biceps, lats, triceps, chest and abs.
“This exercise works almost your whole body,” Wong says. “It’s really good; it’s effective. But it is also very difficult. Although Bruce lifted a lot of weight, most people can’t. I remember trying to lift what he used, and I couldn’t even hold it.”
To begin, stand with your feet slightly wider than shoulder width. Squat, grab the barbell with an underhand grip and stand up. Keeping your elbows by your side, raise the weight straight out, hold for a second, return and repeat.
Do three sets of 8 to 12 repetitions. When you’re done, do three sets of 8 to 12 reps with an overhand grip.

Punching With a Dumbbell

This exercise improves your shoulder endurance, which is vital for sparring.
“Bruce did this drill a lot.” Wong says.
Hold a five-pound dumbbell in each hand, assume a fighting stance and alternate throwing punches with each hand.
“Do these moderately fast,” Wong says.
To prevent an injury, however, don’t throw your punches too fast. Do two to three sets, 10 to 15 reps per set.

One-Hand Dumbbell Drill
This drill strengthens your wrist, which means your punches will be stronger. Lee used this exercise to enhance his one-inch punch, Wong notes.
“When your wrist is strong, you get more power,” he says. “And it’s good when you’re in close range because there isn’t much room for your wrist to travel. This is a good drill for the one-inch punch.”
To begin, stand with your feet about shoulder-width apart, and hold a five-pound dumbbell in your right hand. Keeping your arm to your side and using only your wrist, raise the dumbbell as high as you can and lower it as far as you can.
Do two sets of 25 reps. When you’re done, do two sets of 25 reps, moving your wrist from side to side as far as you can.

Isometrics

“This is isometric training for power punching,” Wong says. “It was one of Lee’s favorite drills because it built speed and punching power at different ranges.”
To do this, you can use a jump rope, a karate belt or a strand of rope.
To begin, assume a fighting stance and hold the rope in both hands. Place your left hand behind your back, wrap the other end around your shoulder and throw a short-range punch. Hold it for five seconds, extend your punch to ¾ distance, hold it for five seconds, extend it to full range and hold.
For each arm, do five sets of five reps.

Board Isometrics
This drill is for leg strength and mobility.
“This exercise really puts pressure on your knees,” he says. “It’s intense.”
To do this drill, you’ll need a four-foot long board with a shoulder harness strapped in the middle.
To begin, assume a fighting stance on the board and place the harness around your neck. Exerting a constant upward pressure, lean forward and then lean back.
“This drill enables you to develop explosive power and to close the gap [more efficiently],” He says.
Do three sets of one minute. As you improve, increase your time.

Hand Isometric Drills
This drill strengthens your forearms, which is great for trapping and punching.
You will need the board for this exercise also. Stand with your feet shoulder-width apart, wrap the straps around your forearms and exert pressure upward.
Do three sets of one minute. Don’t rest more than one minute between sets.

Bull Worker for Punching

This drill also strengthens your punching power.
To do this drill, you’ll need a Bull Worker, which you may be able to find at a sporting goods store.
Assume a fighting stance, hold the bow straps in each hand, and throw as many punches as you can, as fast as you can.
“Do these real fast, and do as many as you can,” Wong says.
Do two to three sets. You can throw backfists or straight punches. This device also enables you to adjust the tension.

Bull Worker for Trapping

Again, you will also need the Bull Worker for this drill, which strengthens your forearms for trapping, grabbing and hitting.
Assume a fighting stance, place one end of the Bull Worker against your abs, and hold the other end at about head-height. As quickly as possible, pull the top part toward your abs, return and repeat.

What Made Bruce Great?
So what made Bruce Lee as great as he was?
Strength training? Genetics? Intensity?
“I think there are a lot of factors, but I think it was his drive,” Wong says. “For example, he always told me you had to put 100 % effort into everything you did. He said, ‘When you throw a punch, put everything into it. Don’t just go through the motions.’ To this day I remember that, and it’s very important to me.”

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ftp://ftp.uar.net/pub/e-books/sybex – java foundations.zip
ftp://ftp.uar.net/pub/e-books/sybex – linux power tools.chm
ftp://ftp.uar.net/pub/e-books/sybex – mac os x power tools.chm
ftp://ftp.uar.net/pub/e-books/sybex – mastering delphi 7.chm
ftp://ftp.uar.net/pub/e-books/sybex – mastering excel 2003 programming with vba.zip
ftp://ftp.uar.net/pub/e-books/sybex – mastering M’zoft exchange server 2003.pdf
ftp://ftp.uar.net/pub/e-books/sybex – maya 4.5 savvy.chm
ftp://ftp.uar.net/pub/e-books/sybex – maya. secrets of the pros.pdf
ftp://ftp.uar.net/pub/e-books/sybex – mcsa mcse windows xp professional study guide 2nd.pdf
ftp://ftp.uar.net/pub/e-books/sybex – network security foundations.zip
ftp://ftp.uar.net/pub/e-books/sybex – ocp. oracle 10g new features for administrators.zip
ftp://ftp.uar.net/pub/e-books/sybex – oracle database foundations.zip
ftp://ftp.uar.net/pub/e-books/sybex – pc disaster and recovery.chm
ftp://ftp.uar.net/pub/e-books/sybex – setting up lamp. getting linux, apache, mysql and php working together.zip
ftp://ftp.uar.net/pub/e-books/sybex – tcp.ip foundations.zip
ftp://ftp.uar.net/pub/e-books/sybex – the hidden power of photoshop elements 3.zip
ftp://ftp.uar.net/pub/e-books/syngrass- managing cisco network security 2nd edition (pwd.4574).pdf
ftp://ftp.uar.net/pub/e-books/syngress – how to cheat at securing windows 2000 server tcp-ip connections.pdf
ftp://ftp.uar.net/pub/e-books/syngress – best damn firewall book period.pdf
ftp://ftp.uar.net/pub/e-books/syngress – building dmzs for enterprise networks.pdf
ftp://ftp.uar.net/pub/e-books/syngress – check point next generation with application intelligence security.chm
ftp://ftp.uar.net/pub/e-books/syngress – cisco security professional’s guide to secure intrusion detection systems.pdf
ftp://ftp.uar.net/pub/e-books/syngress – configuring and troubleshooting windows xp pro – (pwd.4574).pdf
ftp://ftp.uar.net/pub/e-books/syngress – configuring symantec antivirus corporate edition.pdf
ftp://ftp.uar.net/pub/e-books/syngress – cya securing exchange server 2003 and outlook web access.zip
ftp://ftp.uar.net/pub/e-books/syngress – cya securing iis 6.0.zip
ftp://ftp.uar.net/pub/e-books/syngress – inside the spam cartel. trade secrets from the dark side.chm
ftp://ftp.uar.net/pub/e-books/syngress – mcsa_mcse exam 70-292 study guide.pdf
ftp://ftp.uar.net/pub/e-books/syngress – mcsa_mcse exam 70-296 study guide.pdf
ftp://ftp.uar.net/pub/e-books/syngress – mcse exam 70-293. planning and maintaining a windows server 2003 network infrastructure.pdf
ftp://ftp.uar.net/pub/e-books/syngress – mcse exam 70-294. planning, implementing and maintaining a windows server 2003 active directory infrastructure.pdf
ftp://ftp.uar.net/pub/e-books/syngress – programming lego mindstorms with java.pdf
ftp://ftp.uar.net/pub/e-books/syngress – security assessment case studies for implementing the nsa iam.pdf
ftp://ftp.uar.net/pub/e-books/syngress – sniffer pro network optimization & troubleshooting handbook.pdf
ftp://ftp.uar.net/pub/e-books/syngress – snort 2.1 intrusion detection, second edition.zip
ftp://ftp.uar.net/pub/e-books/syngress – stealing the network how to own the box.pdf
ftp://ftp.uar.net/pub/e-books/syngress – the best damn cisco internetworking book period.pdf
ftp://ftp.uar.net/pub/e-books/syngress – the mezonic agenda hacking the presidency.pdf
ftp://ftp.uar.net/pub/e-books/syngress – wardriving. drive, detect, defend. a guide to wireless security.chm
ftp://ftp.uar.net/pub/e-books/syngress – wireless hacking. projects for wi-fi enthusiasts.rar
ftp://ftp.uar.net/pub/e-books/syngress- google hacking for penetration testers.rar
ftp://ftp.uar.net/pub/e-books/Teach Yourself TCPIP in 14 Days, Second Edition.zip
ftp://ftp.uar.net/pub/e-books/Testkiller 640-503 Ed2.pdf
ftp://ftp.uar.net/pub/e-books/TestKiller 640-504 Ed2.pdf
ftp://ftp.uar.net/pub/e-books/TestKiller 640-505 Ed1.pdf
ftp://ftp.uar.net/pub/e-books/TestKiller 640-506 Ed1.pdf
ftp://ftp.uar.net/pub/e-books/TestKiller 70-219 Ed2.pdf
ftp://ftp.uar.net/pub/e-books/TestKiller 70-224 Ed2.pdf
ftp://ftp.uar.net/pub/e-books/Text – Building an Intranet with Windows NT4.zip
ftp://ftp.uar.net/pub/e-books/the american bar association family legal guide.pdf
ftp://ftp.uar.net/pub/e-books/Troubleshooting Windows 2000 TCPIP.pdf
ftp://ftp.uar.net/pub/e-books/Troytec 70-210 Ed6.pdf
ftp://ftp.uar.net/pub/e-books/Troytec 70-215 Ed4.pdf
ftp://ftp.uar.net/pub/e-books/understanding ipv6.chm
ftp://ftp.uar.net/pub/e-books/vkladimirov a.a.wi-fu.pdf
ftp://ftp.uar.net/pub/e-books/Webmasters Guide to the Wireless Internet.pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – 3g handset and network design.pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – 50 fast dreamweaver mx techniques.pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – about face 2.0. the essentials of interaction design.chm
ftp://ftp.uar.net/pub/e-books/wiley & sons – building pda databases for wireless and mobile development.pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – building secure wireless networks with 802.11.pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – mastering web services security.pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – mobile vpn. delivering advanced services in next generation wireless systems.chm
ftp://ftp.uar.net/pub/e-books/wiley & sons – more java pitfalls. 50 new time-saving solutions and workarounds.pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – mysql and java developer’s guide.pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – private equity.pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – professional photoshop 6. the classic guide to color correction (rus).pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – project management methodologies.chm
ftp://ftp.uar.net/pub/e-books/wiley & sons – publishing 50 fast dreamweaver mx techniques.pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – sap netweaver for dummies.chm
ftp://ftp.uar.net/pub/e-books/wiley & sons – secure php development – building 50 practical applications.pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – secure_communications.zip
ftp://ftp.uar.net/pub/e-books/wiley & sons – software testing fundamentals.chm
ftp://ftp.uar.net/pub/e-books/wiley & sons – ssl & tls essentials. securing the web.pdf
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ftp://ftp.uar.net/pub/e-books/wiley & sons – the cisa prep guide. mastering the certified information systems auditor exam.pdf
ftp://ftp.uar.net/pub/e-books/wiley & sons – unix filesystems – evolution, design and implementation.pdf
ftp://ftp.uar.net/pub/e-books/wiley – fireworks mx bible.pdf
ftp://ftp.uar.net/pub/e-books/wiley publishing – 2005 – 3ds max 7 bible – isbn 0764579711 – 1297s – lotb.pdf
ftp://ftp.uar.net/pub/e-books/wiley publishing – dreamweaver mx e-learning toolkit.pdf
ftp://ftp.uar.net/pub/e-books/wiley publishing – suse linux 9 bible.zip
ftp://ftp.uar.net/pub/e-books/wiley publishing – the cissp prep guide. gold edition.zip
ftp://ftp.uar.net/pub/e-books/wiley-interscience – tools and environments for parallel and distributed.pdf
ftp://ftp.uar.net/pub/e-books/win2kpro.chm
ftp://ftp.uar.net/pub/e-books/Windows 2000 Accelerated.chm
ftp://ftp.uar.net/pub/e-books/Windows 2000 Active Directory Second Edition.pdf
ftp://ftp.uar.net/pub/e-books/Windows 2000 Active Directory Services.chm
ftp://ftp.uar.net/pub/e-books/Windows 2000 Configuration Wizards.pdf
ftp://ftp.uar.net/pub/e-books/Windows 2000 Network Infrastructure Administration.chm
ftp://ftp.uar.net/pub/e-books/Windows 2000 Server System Administration Handbook.pdf
ftp://ftp.uar.net/pub/e-books/Windows 2000 Server.chm
ftp://ftp.uar.net/pub/e-books/windows security.chm
ftp://ftp.uar.net/pub/e-books/wordware publishing – 3ds max lighting.pdf
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ftp://ftp.uar.net/pub/e-books/wordware publishing – lightwave 3d 8 lighting.pdf
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ftp://ftp.uar.net/pub/e-books/wordware publishing – memory management.chm
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ftp://ftp.uar.net/pub/e-books/wrox – beginning mysql.zip
ftp://ftp.uar.net/pub/e-books/wrox – beginning php5, apache and mysql web development.zip
ftp://ftp.uar.net/pub/e-books/wrox – beginning programming.zip
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ftp://ftp.uar.net/pub/e-books/wrox – professional infopath 2003.chm
ftp://ftp.uar.net/pub/e-books/wrox press – beginning asp.net 1.1 with visual c sharp .net 2003.pdf
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ftp://ftp.uar.net/pub/e-books/wrox press – professional asp.net 1.1.chm
ftp://ftp.uar.net/pub/e-books/wrox press – professional c#, 3rd edition.zip
ftp://ftp.uar.net/pub/e-books/wrox press. – asp.net website programming, visual basic .net edition.chm
ftp://ftp.uar.net/pub/e-books/wrox press. – beginning access 2002 vba.chm
ftp://ftp.uar.net/pub/e-books/wrox press. – beginning dreamweaver mx.chm
ftp://ftp.uar.net/pub/e-books/wrox press. – beginning red hat linux 9.pdf
ftp://ftp.uar.net/pub/e-books/wrox press. – beginning visual basic .net database programming.pdf
ftp://ftp.uar.net/pub/e-books/wrox press. – expert one-on-one j2ee design and development.chm
ftp://ftp.uar.net/pub/e-books/wrox press. – professional portal development with open source tools.zip
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ftp://ftp.uar.net/pub/e-books/XP power tool kit.chm

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Lions Roar

It was another sad display buy the so called men in blue who murdered a nation days back

Lions were roaring so loud that the peace lovin blue men run outta guts and glory the way they batted yesterday is so hard ta watch that one will just pray why dont u kill them so that they cud not suffer , lankan lions truely did their home work the runnin between the wickets were exeptional they truely mastered the art of mind games

It sud be mentioned the  chamara silva is truely a man who is usefull during crisis

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The Wheel of Time

The Wheel of Time

The Shamans of Ancient Mexico,
Their Thoughts about Life, Death and the Universe

The Wheel of Time

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The Active Side of InfinityThe Active Side of Infinity

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The Art of DreamingThe Art of Dreaming

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The Power Of SilenceThe Power Of Silence

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The Fire From WithinThe Fire From Within

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“Eagle’s Gift”

“Eagle’s Gift”

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The Second Ring of PowerThe Second Ring of Power

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“Tales of power”

“Tales of power”

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“Journey to Ixtlan”Journey to Ixtlan

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carlos casteneda s

“Separate Reality”

“Separate Reality”

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teachings of don juan

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The book of life

The Book Of Life

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The Charmer Way

0111eh9pp9.gif

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kfcrecipesauthentickfcrecipespdfebook-wubsct.pdf

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Arch Deluxe™

 

                                                       THE SECRET SAUCE:

 

                                                     1 tablespoon mayonnaise

                                           1/2 teaspoon Grey Poupon Specialty peppercorn mustard

 

                                                          Ingredients:

 

                                         1 sesame seed hamburger bun (potato roll style with split crown)

                                                     1/4 pound Topps beef patty

                                                      1 slice American cheese

                                                        1-2 tomato slices

                                                     1-2 lettuce leaves, chopped

                                                       1 Tablespoon ketchup

                                                  1 Tablespoon chopped white onion

                                                   McDonald’s hamburger seasoning

 

 COOKING: 1. In a small bowl, mix together the mayonnaise and the Dijon mustard. Set aside. This is the secret sauce. 2. Toast the face of each of the buns on a griddle as described in all

                                                         other recipes.

 

                                        3. Follow Quarter-Pounder cooking instuctions for the beef patty.

 

                                        4. Dress your BUN in the following order: On the crown (top bun)

 

                                                          special sauce

                                                           ketchup

                                                            onions

                                                            lettuce

                                                            tomato

                                                            cheese

 

                                             5. Add the cooked beef patty then the toasted heel.

 

                                                      Makes 1 Arch Deluxe®

 

 If you want an Arch Deluxe with bacon, pre-cook some thick sliced Hormel® pepper bacon, breaking one slice per burger in half. Lay the halves side by side on top of the cheese before

                                adding the meat. (Or just use thick sliced bacon, adding a dash of pepper when cooking.)

 

 

BIG MAC™ Special Sauce

 

                                                          Ingredients:

 

                                                    1/4 cup KRAFT Miracle Whip

                                                       1/4 cup mayonnaise

                                  2 Tablespoons,heaping, WISHBONE deluxe french salad dressing (the orange stuff)

                                                  1/2 Tablespoon HEINZ sweet relish

                                    2 teaspooons, heaping, VLASIC dill pickle relish (Heinz dill relish also works)

                                                        1 teaspoon sugar

                                                    1 teaspoon dried, minced onion

                                                      1 teaspoon white vinegar

                                                       1 teaspoon ketchup

                                                        1/8 teaspoon salt

 

 Mix everything very well in a small container. There better be no streaks! Microwave 25 seconds, and stir well again. Cover, and refrigerate at LEAST 1 hour before using.( to allow all of

                                    the flavors to “meld”. ) Makes nearly 1 cup…enough for about 8 Big Macs™.

 

                                                   Cooking your BIG MAC™

 

                                                         INGREDIENTS:

 

                                                    (this is a per sandwich recipe)

 

                                                   1 -regular sized sesame seed bun

                                                      1 -regular sized plain bun

                                                 2 -previously frozen regular beef patties

                                                    2 -tablespoons Big Mac sauce

                                                   2 -teaspoons reconstituted onions

                                                    1 -slice real American cheese

                                                     2 -hamburger pickle slices

                                                   1/4 Cup -shredded iceberg lettuce

 

                                                          COOKING:

 

 Discard the crown half of the regular bun, retaining the heel. The cooking method for the Big Mac™ is basically the same as the regular burgers, only the bun toasting method is slightly

                    different. In the Big Mac’s case you toast the bottom (heel) first. Do this along with the extra heel. (this will be your middle bun.)

 

   Cook the two-all-beef-patties just like the regular burgers. After the bun parts are toasted, put 1 tablespoon of “Mac sauce” on each of the heels.(toasted side.) Then add 1/8 cup

 shredded lettuce to each.On the true bottom bun, place one thin slice of American cheese on top of the lettuce. On the extra “heel”, the middle bun, place two pickle slices on top of the

lettuce. Toast the “crown” (top) of the bun also. When the meat patties are done, place them one at a time on both prepared buns. Stack the middle bun on top of the bottom bun, and put

                                                        the crown on top.

 

                          For proper “aging”, or “Q-ing”, …wrap the finished Big Mac® in a 12″x18″ sheet of waxed paper as follows:

 

         1…Center the burger, right side up, on the waxed paper. Fold the “long” ends of the paper up over the top. (It will resemble a tube with the burger in the center.)

 

                             2…Fold the two remaining ends underneath. Wrap snug, but don’t squish it like the regular burgers.

 

                                            3…Let sit 5-8 minutes, allowing the flavors to “meld”.

 

                                              4…Microwave, still wrapped, 15 seconds on high.

 

                                               ….Enjoy an AWESOME Big Mac® Sandwich!

 

 

 

Big X-Tra®

 

                                                         INGREDIENTS:

 

                                               1 large sesame seed bun (4 3/4-inch diameter)

                                                      1/3 pound ground chuck

                                                      Lawry’s® seasoned salt

                                                   McDonald’s hamburger seasoning

                                                       1 Tablespoon ketchup

                                                     1 Tablespoon mayonnaise

                                                  1 Tablespoon chopped white onion

                                                    3 HEINZ™ Genuine dill slices

                                                   1/2 cup chopped iceberg lettuce

                                                 1 large tomato slice, or two small ones

 

                                                    COOKING your BIG X-TRA™:

 

 1. Form the ground chuck into a large, thin patty on wax paper. Make it approximately 5 1/2 to 6 inches in diameter. Freeze this patty for a couple hours before cooking. (You may consider

                                              making some in advance, freezing for future use.)

 

                                   2. Toast the faces of the hamburger bun as directed in the Quarter Pounder recipe.

 

 3. Grill the frozen patty on a 400 degree griddle for 2-3 minutes per side. Sprinkle one side with seasoned salt and the other side with McDonald’s hamburger seasoning. (recipe is located

                                            under Regular Hamburgers plus special instructions.)

 

                                             4. Dress the crown (top bun) in the following order:

 

                                                           ketchup

                                                          mayonnaise

                                                            onion

                                                            pickle

                                                            lettuce

                                                            tomato

                                                        *cheese (optional)

 

                                          5. Add the cooked patty then the toasted heel (bottom bun)

 

                     6. Wrap the Big X-TRA™ in a 12″x16″ sheet of wax paper, let sit 3 minutes, then microwave on high for 10 seconds. Serve.

 

                                                       Makes 1 Big X-tra®.

 

                                                      | Back to the McMenu |

 

 

 

 

Breakfast Burritos

 

                                                4 ounces Jimmy Dean™ breakfast sausage

                                 1 Tablespoon re-hydrated dried chopped onion ( see regular hamburger recipe for these)

                                              1 Tablespoon minced mild green chilies (canned)

                                             1 Tablespoon diced tomatoes (canned, drain liquid)

                                                     4 eggs, beaten to oblivion

                                                          salt, pepper

                                                       4 8-inch flour tortillas

                                                   4 slices REAL American cheese

 

                                                   On the side: Pace® Picante Sauce

 

                                                   COOKING your Breakfast Burrito:

 

     1. Preheat a skillet over medium heat. Crumble the sausage into the pan, then add the onion. Sauté the sausage and onion for 3 to 4 minutes or until the sausage is browned.

 

                                     2. Add the mild green chilies and tomatoes. Continue to sauté for 1 minute.

 

                     3. Pour the beaten eggs into the pan and scramble the eggs with the sausage and vegetables. Add a dash of salt and pepper.

 

                      4. Heat up the tortillas by steaming them in the microwave in moist paper towels or a tortilla steamer for 20 to 30 seconds.

 

                             5. Break each slice of cheese in half and position two halves end-to-end in the middle of each tortilla.

 

 6. To make the burrito, spoon 1/4 of the egg filling onto the cheese in a tortilla. Fold one side of the tortilla over the filling, then fold up about two inches of one end. Fold over the other

                  side of the tortilla to complete the burrito (one end should remain open). Serve hot with salsa on the side, if desired.  Makes 4 burritos.

 

                                            7. Drop on the floor, and serve. (more authentic flavor)

 

 

 

McDONALD’S® “OLD-SCHOOL” CHEESEBURGER

 

                                                                   

 Cook the burgers using the regular hamburger recipe and place one THIN slice of american cheese on the crown side before adding meat patty. Don’t use Kraft

 singles or Velveeta. (or anything termed as “American processed cheese FOOD) Use only real American cheese. That is KEY! Please Note****Most slices of

 American cheese are too big for McDonald’s® cheeseburgers. So take about 1/4″ off two edges to make a smaller square.

 

 

 

 

 McDonald’s® Bacon Double-Cheeseburger

 

 Ingredients:

 2 prepared beef patties

 1 prepared bun

 2 American cheese slices

 1 slice Oscar Mayer® Ready~Made™ bacon

 

 Prepare the beef patties and buns as directed in the regular hamburger recipe. Dress the bun the same way.

 

 Microwave the pre-cooked bacon for about 15-20 seconds, tear it in half, and lay the pieces side by side on the dressed crown. Follow that with one slice of

 cheese. Put cooked beef patty #1 on top of the cheese, add another slice of cheese and then beef patty #2. Add the toasted heel and wrap in a 12″x16″ sheet of

 waxed paper. (see cooking regular hamburgers for wrapping directions)

 Let sit for 5-7 minutes, then microwave (still wrapped) for 15 seconds until hot.

 

 Enjoy a classic bacon double cheeseburger!

 

 

 

McDonald’s® Chicken Fajitas

 

                                                     Special Fajita seasoning:

 

                                                     1 tablespoon corn starch

                                                    2 teaspoons chili powder

                                                        1 teaspoon salt

                                                       1 teaspoon paprika

                                                       1 teaspoon sugar

                                              3/4 teaspoon crushed chicken bullion cube

                                                   1/2 teaspoon onion powder

                                                    1/4 teaspoon garlic powder

                                                   1/4 teaspoon cayenne pepper

                                                       1/4 teaspoon cumin

 

                       (or if you’re LAZY like me, try using McCormick® fajita seasoning—-tastes great and is close enough)

 

 

                                                          Ingredients:

 

                                                  2 large skinless chicken breasts

                                                 1/2 cup chopped green bell pepper

                                                    1/2 cup diced white onion

                                         2 Tablespoons McDonald’s fajita seasoning (see above)

                                                      2 Tablespoons water

                                                    1/2 teaspoon white vinegar

                                               1/4 teaspoon lime juice, from concentate

                                                   2 slices real American cheese

                                                       4 8″ flour tortillas

                                                          cooking oil

 

                                                   COOKING your FAJITAS:

 

                              1.Cut the chicken into small strips, none longer than two inches, about 1/4 inch thick.

 

                                2. Combine fajita seasoning with water, vinegar, and lime juice in a small bowl.

 

                              3. Marinate chicken in above mixture, covered and refrigerated, for a couple of hours.

 

            4. Cook marinated chicken strips in a wok over meduim-hight heat until brown. (retain marinade) Use cooking oil to prevent sticking.

 

                                      5. Add green pepper and onion, and stir-fry for about 1 minute.

 

                                         6. Add remaining marinade, stir-fry until liquid “escapes”.

 

    7. Spoon 1/4 of the mixture into the center of one flour tortilla and add 1/2 slice American cheese. Sprinkle with a dash of your pre-mixed McDonald’s fajita

                                                seasoning. (do this for all four of ’em)

 

                        8. Fold like a burrito with one end open and wrap in a 12×12 sheet of wax paper. Let sit 5-7 minutes.

 

                                        9. Microwave, still wrapped, 15 seconds each. (separately)

 

                                            10. Drop on the floor for a more authentic taste.

 

                                            11. Enjoy with Pace® picante sauce on the side.

 

 

 

McDonald’s® Chicken McNuggets™

 

SPECIAL TOOLS: Deep fryer

 

Ingredients:

 

vegetable oil (in fryer)

1 egg

1 cup water

2/3 cup all-purpose flour

1/3 cup tempura mix (or 1/3 cup flour for a total of 1 cup if tempura mix is unavailable)

2 teaspoons salt

1 teaspoon onion powder

1/2 teaspoon Accent®

1/4 teaspoon pepper

1/8 teaspoon garlic powder

 

4 chicken breast filets, each cut into 6-7 bite sized pieces.

 

                                                   Cooking your McNuggets™

 

1. Beat the egg and then combine it with 1 cup water in a small, shallow bowl. Stir.

 

2. Combine the flour, salt, Accent®, pepper, onion powder and garlic powder in a one gallon size zip lock bag.

 

3. Pound each of the breast filets with a mallet until about 1/4-inch thick. Trim each breast filet into bite sized pieces.

 

4. Coat each piece with the flour mixture by shaking in the zip lock bag.

 

5. Remove and dredge each nugget in the egg mixture, coating well. Then return each nugget to the flour/seasoning mixture. Shake to coat. Put nuggets, bag and all,

in the freezer for at least an hour. Cover and refrigerate remaining egg mixture.

 

6. After freezing, repeat the “coating” process.

 

7. Preheat oven and large cookie sheet to 375°

 

8. Deep fry the chicken McNuggets™ at 375° for 10-12 minutes or until light brown and crispy. (cook only about 9 at a time.)

 

9. Drain on paper towels 3-5 minutes.

 

10. Place deep-fried nuggets on preheated cookie sheet in oven and bake another 5-7 minutes.

 

11. Serve with your favorite McDonald’s dipping sauce.

                                                     | Back to the McMenu |

 

 

 

Egg McMuffin®

 

This is a PER sandwich recipe:

 

Ingredients:

 

1 large grade A egg

1 english muffin

butter, REAL butter

1 slice American cheese (real…not processed cheese food)

1 slice Canadian bacon

1 “12×12” sheet of wax paper

Non Stick Cooking Spray

 

SPECIAL TOOLS:

 

You need an egg ring. Find one at you’re favorite cooking specialty store.

 

COOKING your Egg McMuffin:

 

1- Pre-heat an electric griddle to 275 degrees. Toast your english muffin by laying both sides face down on the griddle and applying pressure. This takes about 1 to 1.5 minutes. (they

should be medium brown) Set aside.

 

2- Lay your egg ring on the pre-heated grill. Spray with Pam to prevent sticking. Crack the egg and pour into egg ring on the grill. Poke the yolk with a sharp instrument so it flows.

 

3- Butter both toasted halves of the english muffin liberally with melted butter. Put a slice of American cheese on the bottom half.

 

4- About 2 1/2 minutes after you started cooking the egg, the whites should firm up, and the yolk should still be a bit “liquidy”. Carefully remove the ring, leaving the egg on the griddle.

(you may have to “slice” around the edges if it sticks)

 

5- Very carefully turn the egg over, and lay one slice of Canadian bacon on the griddle.

 

6- After about 30-45 seconds, “flip” the Canadian bacon, and remove the egg, placing it on the bottom half (cheesed half) of the english muffin.

 

7- Put the Canadian bacon on top, and cover with the top of the english muffin.

 

8- Wrap in pre-cut wax paper just like the hambugrer recipes. Let stand 5 minutes, then microwave 12 second on high, and eat.

*********************************************************

 

 

 

Filet~O-Fish®

 

You’ll need a DEEP-FRYER for this one. (this is a per-serving recipe. Multiply everything by each serving needed.) Fish patty can also be baked per package directions.

 

1 Van de Camps frozen breaded whitefish patty*

1 small, regular hamburger bun

1 Tablespoon prepared tartar sauce

1/2 slice real American cheese

dash salt

1 12″x12″ sheet of waxed paper (to wrap)

 

**use any square whitefish patty not extra crisp, like Mrs. Pauls, or even the store brand.

 

(as with the burgers, pre-heat your oven to warm. This is your warming “bin”.)

 

Pre-heat you fryer to 375-400 degrees. After its ready, cook fish 3-5 minutes until done.(do NOT thaw first.) Remove and add a dash of salt.

 

In the old days, the bun was quick warmed using a steamer. We’ll use the microwave. Microwave the bun about 10 seconds, until hot and steamy. (Do NOT toast the bun) Add about 1

Tablespoon of prepared tartar sauce to crown side of the bun. Place the cooked fish filet on top, add 1/2 slice american cheese centered on the fish, and add heel of the bun. Wrap in a

12″x12″ sheet of waxed paper and warm in oven’s lowest setting for 8-10 minutes. Dig into a fabulous Filet~0-Fish!

 

****************ONCE AGAIN**************** An alternate “Q-ing” method would be to wrap the sandwich tightly in wax paper, let sit for 5 minutes, and microwave on high

for 15 seconds (while still wrapped.) In fact, you can use this method on ALL of the burger recipes on this site, with the exception of the McD.L.T. (“Q-ing” was a McDonald’s term for

helping the flavors to meld via mechanical means; ie heatlamp or microwave.)

 

 

 

McDonald’s® Famous French Fries

 

                                                        Special Tools

 

                                                          Deep fryer

                                                       French Fry Cutter

                                                  (or patience for cutting potatoes)

 

 

                                                          Ingredients:

 

                                                   2 large Idaho russett potatoes

                                                         1/4 cup sugar

                                                    2 Tablespoons corn syrup

                                                      1½-2 cups hot water

                                                    6 cups Crisco® shortening

                                     1/4 cup beef lard (or save the fat from previously cooked burgers)

                                                             salt

 

                                                    Preparing your french fries

 

Peel the potatoes. In a large mixing bowl, combine sugar, corn syrup, and hot water. Make sure the sugar is dissolved. Using a french fry slicer, cut the peeled

potatoes into shoestrings. The potatoes should be 1/4″ x 1/4″ in thickness, and about 4″ to 6″ long. (You can do this with a knife, but it is alot of work)

 

Place the shoestringed potatoes into the bowl of sugar-water, and refrigerate. Let them soak about 30 minutes.

 

While they’re soaking, pack the shortening into the deep fryer. Crank up the temperature to “full”. The shortening has to pre-heat for a very long time. It will

eventually liquify. After it has liquified and is at least 375°, drain the potatoes and dump them into the fryer. (be careful, it will be ferocious)

 

After 1 to 1½ minutes, remove the potatoes and place them on a paper towel lined plate. Let them cool 8 to 10 minutes in the refrigerator.

 

While they’re cooling, add the lard or beef drippings to the hot Crisco®. Again, crank the temperature to full. Stir in the lard as it melts into the oil. It will blend in.

 

After the deep fryer is reheated to 375°-400°, add the potatoes and deep fry again. This time for 5-7 minutes until golden brown. Remove and place in a large bowl.

 

Sprinkle generously with salt, then “toss” the fries to mix the salt evenly. ( I suggest about 1 teaspoon of salt, maybe slightly more)

 

Serve hot, serve immediately, and enjoy! Depending upon the size of the potatoes, this recipe make about 2 medium sized fries.

 

                                                         Special Notes

 

Note¹***** If you want more fries, double the recipe—but DON’T double the cooking oil. Just cook them in shifts, adding about 1/4 cup more Crisco® and 1

tablespoon lard for the second batch.

 

Note²***** If cooking for a minute or so, removing, and returning the fries to the oil seems like a pain in the ass, that’s because it is. But it is an important

“blanching” step required for that great taste.

 

Note³***** For an easier clone of McDonald’s french fries, you can use the frozen, pre-cut Ore-Ida® shoestring potatoes. Just cook them in the same combo of

Crisco® and lard, skipping the “blanching” process. Cook them while still frozen for 6-10 minutes (depending upon the amount) until golden brown. They’re good,

but not nearly as accurate in taste and texture as the fresh recipe.

 

                                                      [ Back to McMenu ]

 

 

 

 

THE REGULAR HAMBURGER

 

 The McDonald’s® regular hamburger is the one that got it all started in 1948. It’s as basic as can be…yet the ones they serve today don’t even taste CLOSE! Make em exactly as I

 instruct, and you can enjoy that long-lost flavor once again.

 

 (In the mid 80’s, McDonald’s® began cooking both sides of the meat at the same time, This was to cut cooking time in half. But it also forever changed the flavor of the orginal

 hamburgers—ALL of them!)

 

 

Ray Kroc discovered the McDonald brother’s San Bernardino, Cal. restaurant in 1954 while selling mutli-mixers. (shake machines) He was so

impressed with their methods, he struck up a franchise deal, and in 1955 opened his first store in De Plaines Illinois. Oh, and he went on to earn

multi-millions.

(FYI…. In 1952, two years BEFORE Ray Kroc stumbled upon McDonald’s, Burger King’s founder Keith Cramer got his idea for a burger “joint”

after visiting with the legendary McDonald bros.) For a more detailed history, visit the McDonald’s® Story page.

 

 

 “Ten Regs please”…”Ten Regs, thankyou”

                                                   (An old production call for ten burgers)

 

 McDonalds® regular Hamburger ingedients:

 

 1 -Pound ground chuck (80% lean)

 10 -Small hamburger buns

 10 -Hamburger dill slices

 10 -teaspoons dried, chopped onion

 McDonald’s® Hamburger Seasoning

 Mustard, Ketchup ….and ….. waxed paper

 ++++++++++++++++++++++++++++++++++++

 

 The Hamburger Seasoning:

 4 Tablespoons salt

 2 Tablespoons Accent (msg)

 1 teaspoon ground black pepper

 1/4 teaspoon onion powder

 

 Mix all ingredients well in a spice shaker with big

 enough holes to allow pepper to flow. Makes about 3 ounces. Use on ALL McDonald’s hamburgers. (unless you’re allergic to msg, then just use

 salt and pepper.)

 

 ++++++++++++++++++++++++++++++++++++

 

 The Beef Patties:

 Divide 1 lb of beef into 10 equal sized balls. Form a patty out of each ball about 4 inches in diameter and 1/4 inch thick. Do this on waxed paper.

 Now freeze the patties for at least an hour. (this keeps them from falling apart when you grill ’em)

 Obviously you’ll do this in advance of “burger time”. It is pretty tough to make patties this small, so if you come up with 9 patties, I’ll forgive you.

 

 For PERFECT McDonald’s® Hamburger Patties click [ HERE! ]

 

 

 The Onions:

 Put the dried onions in a container, oh..like Tupperware…and add water. Water should be a few inches over the top of the onions. (better to have too

 much water than not enough) Cover, and refrigerate about 1/2 hour. Drain the liquid, and BAM…you have McDonald’s little baby onions.

 Cover again and refrigerate until ‘burger time”.

 

 The Pickles:

 McDonald’s® pickle slices are unique in flavor, very sour dills. The only product I know of that comes close to the distinctive flavor is HEINZ

 Genuine Dills. (original sour dill.) But they don’t come in slices, so slice your own VERY thin. I can’t do it very well with a knife, so I use a K-tel

 “dial-a-slice” home vegetable slicer. ALSO….Vlasic “original” dills have that tart flavor. Make sure they’re not “kosher” dills. Wal-Mart®

 carries Vlasic ORIGINAL dills, and you have to slice those too. (****note, these pickles are pretty small, so slice at an angle….you’ll get bigger dill

 chips.) USE THESE PICKLES ON ALL McDONALD’S® HAMBURGERS!

 

 The Buns:

 Use the small, plain cheapo store brand hamburger buns. You know, they come 8 or 12 in a pack. Usually about 59 to 69 cents for a pack of 8.

 (You’ll want to separate the tops, or “crowns” from the bottoms, or “heels”…as most likely they’ll be connected slightly on one edge.) When it’s

 “burger time”, you’ll be toasting the buns. Those instructions are coming up.

 WalMart® sells a great product for regular buns—Great Value™ brand “jumbo” hamburger buns. They’re almost exactly like McDonald’s® buns

 and a little bigger than the other hamburger buns available at your supermarket.

 

 ONE MORE THING: Before you cook these marvelous hamburgers, pre-cut 10 12″x12″ sheets of waxed paper. You’ll need them to wrap the

 burgers.

 

                                                      Cooking  your  Hamburgers!

 

 

 Pre-heat your oven to warm..its lowest level, this is for later.You’re going to need two electric griddles . One to grill the meat, the other to toast the

 buns. Pre-heat the meat griddle to 375-400°, and the bun griddle to about 350°.

 (this recipe has you cooking four at a time)

 ***note***before starting, make sure to have all of your condiments READY! (because this all happens very fast)

 

 #1 -Toast the crowns of 4 buns (tops) Do this by laying them face down on the griddle closely together. Put a dutch oven (pot) bottom side down directly

 on top of the buns.(open side facing up) This is only to apply hands-free pressure to the buns so they will toast evenly. (Don’t use anything TOO heavy

 like cast iron. You’ll smash the buns.)

 

 #2 -Lay the frozen patties on the other grill. After about 20 seconds, “sear” them by applying even pressure with the back of a metal spatula, and

 pushing down on the front with your free hand. (careful not to burn your fingers.) Do this only for about 2 seconds…you should hear them sizzle louder

 while you “sear” them. After searing them, sprinkle generously with McDonald’s burger seasoning.

 

 #3 -At this point, your buns are nearly done. They will have an even tan color when finished. Remove them, and repeat the the “bun toasting” process

 with the heels. (bottoms)

 

 #4 -After about one minute since searing the patties, turn them over. Careful, don’t tear the side you seared. Add another dash of Seasoning and about a

 teaspoon of your prepared onions. (Don’t be anal and use a measuring spoon…no time…just two fingers and a thumb full.)

 

 #5 -Now quickly dress your buns. (crown, or top side) Mustard first….five “kisses” the diameter of a pencil evenly spaced in a circle about a half inch

 from the edge.

 Then the Ketchup, (use Hunt’s if you can) five squirts the size of a nickle..in the pattern found on dice. Place the pickle in the middle.

 

 #6 -By the time you finish that, the meat will be done. (about 1 minute or 1:10 after turning) Remove the meat and tilt to the side to allow excess fat to

 drain off. Use your free hand to hold down the onions. Place patties onion side up on the dressed crown, top with toasted heels. (the burger will be

 upside-down)

 

 #7 -Lay one finished hamburger, still upside-down, in the center of your pre-cut waxed paper. Wrap the paper around the burger tightly. It should

 resemble a very oblong tube with two open ends, and the burger in the middle. Then wrap the open ends underneath the bottom of the burger so it is

 enclosed tightly.

 

 #8 -Place wrapped hamburger in your pre-heated oven. (remember…oven is just barely on warm) Keep ’em in there about 8-10 minutes.**** Hey!

 That’s enough time to cook another batch. (if you do cook another batch while these are “aging properly”, scrape the black stuff and burnt onions to

 the side before beginning.)

 

 ****PLEASE NOTE! Some ovens get too hot even on low, and this may dry out your burger. If they seem dry, next time wrap them tightly and let them

 sit about 5 minutes. Then ZAP ’em for 15 seconds (one at a time) in the microwave. This will complete the “Q-ing” process without over microwaving

 them like they do now. In fact, they almost taste better this way.

 

 #9 -ENJOY!! This is how they used to be. This is how they were MEANT to be.

 (You might consider toasting your buns first, at least the crowns, to give you extra time to dress them.)

 ++++++++++++++++++++++++++++++++++++

 

 

 

McChicken® Ingredients

 

                                                SPECIAL TOOLS: Deep fryer; meat mallet

 

                                                         INGREDIENTS:

 

                                                       vegetable oil (in fryer)

                                                            1 egg

                                                          1 cup water

                                                      2/3 cup all-purpose flour

                                                       1/3 cup tempura mix

                                         (or 1/3 cup flour for a total of 1 cup if tempura mix is unavailable)

                                                         2 teaspoons salt

                                                     1 teaspoon onion powder

                                                      1/2 teaspoon Accent®

                                                       1/4 teaspoon pepper

                                                     1/8 teaspoon garlic powder

                                                       4 chicken breast filets

                                                    4 sesame seed hamburger buns

                                                    1 cup chopped iceberg lettuce

 

                                                       McChicken® sauce:

 

                                                       1/4 cup mayonnaise

                                                    1/16 teaspoon onion powder

                                                Stir together well, refrigerate until needed.

 

                                               Preparing your McChicken® Sandwich

 

                                   1. Beat the egg and then combine it with 1 cup water in a small, shallow bowl. Stir.

 

                          2. Combine the flour, salt, pepper, Accent®, onion powder and garlic powder in a one gallon size zip lock bag.

 

                          3. Pound each of the breast filets with a mallet until about 1/4-inch thick. Trim each breast filet until it is round.

 

                                       4. Coat each filet with the flour mixture by shaking in the zip lock bag.

 

  5. Remove and dredge each filet in the egg mixture, coating well. Then return each filet to the flour/seasoning mixture. Shake to coat. Put filets, bag and all, in the freezer for at least an

                                             hour. Cover and refrigerate remaining egg mixture.

 

                                               6. After freezing, repeat the “coating” process.

 

                                  7. Deep fry the chicken filets at 375° for 10-12 minutes or until light brown and crispy.

 

                         8. As the chicken is frying, toast the buns using the standard method described in cooking regular hamburgers.

 

  9. On the crown side of the bun, apply 1 tablespoon of mayonnaise mixture, followed by 1/4 cup chopped iceberg lettuce. Then top with the cooked chicken patty, and the heel of the

                                                            bun.

 

                                     10. Wrap tightly in a 12×16 piece of waxed paper, and let stand 6-8 minutes.

 

                                         11. Microwave on high, individually, for 15 seconds and serve.

 

                            Personal suggestion: CHEESE IT! With real American cheese, one slice, between the patty and the heel.

 

 

 

McD.L.T.®

 

INGREDIENTS:

 

1 -TOPPS 1/4 lb frozen beef patty, or alternative*

1 -sesame seed bun

1 -slice real American cheese

1/4 -cup chopped iceberg lettuce

1 -fresh tomato slice (2 if small)

1 -tablespoon fresh chopped white onion

3 -dill pickle slices

McDonald’s Hamburger Seasoning

Ketchup, mustard, mayonnaise

 

Pre-heat an electric griddle to 400 degrees, and toast both halves of the bun face down on the griddle. It should toast quickly and will have an even light-brown color when done. After

toasting, set the toasted bun aside. On the same grill surface, cook the beef patty the same way as a Quarter-Pounder® (see cooking instructions for the Quarter Pounder®.)

 

DRESS YOUR BUN: On the crown half, apply mustard, ketchup, and onions as described in the Quarter-Pounder™ recipe. Then add 3 pickle slices, the lettuce, followed by 1 tablespoon

of mayonnaise. Top that with the tomato, then the slice of cheese. (This can be done, and should be done 10-15 minutes before the beef is cooked.) Place in the refrigerator. When the

beef is done, put it on the heel side of the bun. Then get the dressed crown side out of the fridge, slap the two together, and WACK! A no longer available McD.L.T™!

 

 

McDonald’s® McRib™ Sandwich

 

Ingredients:

 

 

1 JTM® Brand “Grillin’ Ribs” pork patty

1 6 inch long sandwich bun

2 Tablespoons McDonald’s® Barbecue sauce (see recipe under McNuggets®)

1 Tablespoon chopped white onion

3 sour dill pickle slices

 

Note** J-T-M™ is the only brand of these pressed and formed pork patties that I’ve seen. They are shaped like a rack of ribs, just like at McDonald’s®. I get

them at Wal-Mart®. Look for them in the frozen meat section, near the pre-formed hamburger patties.

 

                                                     Cooking Your McRib®

 

1. Preheat your griddle to 400°. Cook the pork patty just like a quarter pound beef patty. (consult the package directions for cooking times and other cooking

options)

2. Toast the faces of both halves of the bun, using the bun toasting method described throughout this site.

3. On the toasted crown (top) half, apply the ready mixed barbecue sauce and follow that with the dill pickle slices, spread out evenly.

4. Put the cooked “rib” patty on next, then add the onions, followed by the heel. (bottom)

5. Wrap this masterpiece in a 12×16 sheet of waxed paper, let sit 5 minutes, then microwave on high about 15 seconds, still wrapped.

6. Enjoy a wonderful McRib® Sandwich!

 

                                                       Important Notes:

 

This is how we did it “back then”. However, back then we also just used Bullseye® brand barbecue sauce. (original flavor) You might consider this option.

 

Also—this having never been an “official” McDonald’s® sandwich, different franchise operators may have prepared it a little differently. Like putting the onions on

the crown side, or not putting pickles on it. Maybe they put sauce on both sides….etc…etc…Just customize it to the way YOU remember it.

                                                     [ Back to the McMenu ]

 

 

 

McDonald’s® ORIGINAL Milkshakes!

 

 The milkshakes were changed in the early 80’s to reduce the fat content and calories. These McDonald’s shakes are how they tasted from the 50’s

 through the 70’s. Back then the straw would sometimes collapse because the shakes were so thick. ENJOY!

 

 McDonald’s Milkshakes

 

  SPECIAL TOOLS:

 I suggest getting an Hamilton Beach DRINK-MASTER. It is a consumer version of the multi-mixer’s Ray Kroc used to sell to the McDonald brothers.

 (or… a blender works O.K.)

  

 Vanilla Shake

 2 cups vanilla ice cream

 1 cup whole milk

 1/4 cup half & half

 3 tablespoons sugar

 1/8 teaspoon vanilla extract

 

 

 Chocolate Shake

 2 cups vanilla ice cream

 1 cup whole milk

 1/4 cup half & half

 2½ tablespoons chocolate flavor Nestle Quik Powder

 

 

 Strawberry Shake

 2 cups vanilla ice cream

 1 cup whole milk

 1/4 cup half & half

 3 tablespoons strawberry flavor Nestle Quik Powder

 

 

 Shamrock™ Shake

 2 cups vanilla ice cream

 1 cup milk

 1/4 cup half and half

 1/4 teaspoon MINT extract (not peppermint)

 8 drops green food coloring

 

 

 1. Combine half of the ingredients for the shake flavor of your choice in a the silver cup that comes in the DRINKMASTER, and mix on high speed until

 smooth. Pour into a cup. Repeat for shake #2. Or use a blender and mix all ingredients on high speed until smooth. Stop blender, stir and blend again, if

 necessary to combine ingredients.

 

 2. Pour into two 12-ounce cups.

 Serves 2.

 

 

 

Quarter Pounder® INGREDIENTS:

 

INGREDIENTS:

 

1 -Topp’s 1/4 lb frozen beef patty

1 -sesame seed bun

1 -Tablespoon fresh onion…diced

mustard, ketchup

2 -HEINZ hamburger slices (pickles)

2 -slices real American cheese (optional)

McDonald’s Hamburger Seasoning

 

BEEF PATTY ALTERNATIVE: If you can’t find Topps™ 1/4 pound patties, use one pound ground chuck, divide into 4 equal pieces, and form the patties about 5″ diameter and 1/4″

thick. Do this on wax paper, and freeze until needed.

 

Cooking your Quarter Pounder™

 

Pre-heat an electric grill to 400 degrees. (If cooking more than one…also pre-heat an electric grill for toasting the sesame seed buns)Lay the beef frozen patty on the grill, and after about

20 seconds, “sear” it. Sear a little harder and a little longer than with regular hamburgers.You should apply heavy pressure for 6-8 seconds. Sprinkle liberally with McD’s Hamburger

Seasoning.(see regular burgers to make that) About 2½-3 minutes after searing, turn. Be careful not to tear the sear you just created. Add another dash Seasoning. Lay the crown of the

bun facedown on an unused, clean portion of the grill. It will toast very quickly, so move it around in a circular motion to prevent burning. After about 30 seconds the bun will be toasted

enough. Remove to dress, and lay the heel facedown to the same spot on the grill. (If cooking more than one, follow the bun toasting instructions for the regular hamburger.)

 

DRESSING THE BUN: Put five “kisses” of mustard around the toasted crown about 1/2 inch from the edge, equally spaced. Then put five squirts of ketchup in the pattern of a five on

dice and the size of a nickle on the toasted bun. (Make the center one the size of a quarter.) Add about a tablespoon of freshly chopped white onion, and the two pickle slices, evenly

spaced.

 

If you’re making a Quarter-Pounder with Cheese™, lay one slice of real American cheese on top of the condiments.Most cheese slices are slightly too big, so cut or tear off about 1/4

inch, making a slight rectangle.

 

By now…your meat should be done. (about 2½-3 more minutes after turning) Smash the beef patty with the spatula to “squeeze” out excess fat, then remove. Smash it again between the

spatula and your free hand to addtionally drain the fat. Lay it on top of your dressed crown and add the toasted heel. (If you’re making a Quarter-Pounder with Cheese™, lay another slice

of real American cheese on top of the patty before adding the heel. Position the corners off alignment with the other cheese slice)

 

Wrap it in a pre-cut 12×12 sheet of waxed paper and either microwave it for 15 seconds, or allow it to be “warmed” in your pre-heated (lowest setting) oven for 8-10 minutes. (or use the

alternate “Q-ing” method) ENJOY!!!

 

 

 

Top Secret Recipes version of McDonald’s Sweet & Sour Dipping Sauce  by Todd Wilbur

 

This is a clone of one of the sauces that you can get with your order of McNuggets at the world’s largest hamburger outlet. Now, instead of hoarding those little green packs from the fast food chain, you can make up a batch of your own to use as a dip for store-bought nuggets, chicken fingers, fried shrimp, tempura or as a sauce for a sweet and sour dish that includes pineapple, bell pepper, onion, and sautéed chicken or pork. It’s a simple recipe that requires a food processor or a blender, and the sauce will keep well for some time in the fridge.

1/4 cup peach preserves
1/4 cup apricot preserves
2 tablespoons light corn syrup
5 teaspoons white vinegar
1 1/2 teaspoons corn starch
1/2 teaspoon soy sauce
1/2 teaspoon yellow mustard
1/4 teaspoon salt
1/8 teaspoon garlic powder
2 tablespoons water

1. Combine all ingredients except the water in a food processor or a blender and puree until the mixture is smooth.
2. Pour mixture into a small saucepan over medium heat. Add water, stir, and bring mixture to a boil. Allow it to boil for five minutes, stirring often. When the sauce has thickened, remove it from the heat and let it cool. Store sauce in a covered container in the refrigerator. (http://www.topsecretrecipes.com)
Makes about 3/4 cup.

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cooking kinds on the loose

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Lil did one think 24 hours back as to how the Men in Blue wud be

once the game entered its 2 nd over of the match nothin much happend but only for a wicket(uthappa) many hearts beat fast over a 100 billion hearts rested for a while wud it be the same fate as two days back.But Veeru ‘s heart was set one saw a more focused calm and composed bulldozer he started kickin in with his willow

It was one cool drilling the grass he made a whirlwind 114(89) , but belive me or not the feast wasn’t over yet

IT WAS THE BEGGINING OF THE END as a slow poison DADA was there on the otherside slowly building up the foundation of some thing called as one of the milestones in the history of the carnival of carnivals the world cup cricket

slow poison did work out for some time, but it lived only for some time as dada too packed up, but as expected THE ACE OF SPADE ,JHARKAND PRINCE did started with a quick fire and did end up like a flaming lion

But the fiesta just got ignited

When the young guns started ta fire up with there ignited minds and wings of fire and with Corazon del leon they started of to wat we probably call it as the murder of innocent @the hands of the MIB

One saw the angry Beast within the ignited mind of the “YOUNG PRINCE OF WILLOWS” Yuvraj singh 83 (46) but the fiesta did not end up

The master was out of hibernation opend up his wings and yes he was at his best the Lil Master showed its class 57(29)

and yes wall din had much to do coz he just faced 2 balls and he finished the innings majestically with a 6

Now this massacre claimed no life but it ignited the long dormant minds of the young guns of the blue billion its true that most of us don’t belive in ourselves

May this lil murder ignite our lil minds

corazon.del.leon

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bike god

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srees dance

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